Fitness Matters #39
Posted on 30 Jan, 2015
Don't skip squats. They burn more calories per rep than almost any other move.
Some Other Things You May Like
Books To Fuel Your Run
The Non-Runner's Marathon Guide for Women
by Dawn DaisRunner's World Complete Book of Beginning Running
by Amby BurfootRunning on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber