
Fitness Matters #46
Posted on 30 Jan, 2015



Don't focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of itself.
Some Other Things You May Like
Books To Fuel Your Run

The Non-Runner's Marathon Guide for Women
by Dawn Dais
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot