Fitness Matters #46
Posted on 30 Jan, 2015
Don't focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of itself.
Some Other Things You May Like
Books To Fuel Your Run
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn