Fitness Matters #46
Posted on 30 Jan, 2015
Don't focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of itself.
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Books To Fuel Your Run
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
The Art of Running Faster
by Julian GoaterChi Running
by Danny DreyerBarefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack