
Fitness Matters #6
Posted on 27 Nov, 2014



The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
Books To Fuel Your Run

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry

An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham