
Fitness Matters #6
Posted on 27 Nov, 2014



The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
Books To Fuel Your Run

Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack

Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky

My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso

26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly