Fitness Matters #6
Posted on 27 Nov, 2014
The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
7 Things You Should Stop Apologizing For
Be Your Own Life Coach
The Origin of the Sports Bra
Which Cooking Oil is Best? The Pros and Cons of 16 KindsBooks To Fuel Your Run
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The Art of Running Faster
by Julian Goater
Running Like A Girl
by Alexandra Heminsley
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
A single human sperm contains the 37.5mb of male DNA required to create a human child. That means an average ejaculation sees the transfer of 1,500 terabytes of information.
 | Snow Day |
 | Common Food Labels And What They Mean |
 | 8 Unconventional Protein Sources And Tips To Add More Protein To Your Diet |
 | The Best Exercises for Every Major Muscle |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
