Fitness Matters #6
Posted on 27 Nov, 2014
The best ab exercise is 5 sets of stop eating so much crap.
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Books To Fuel Your Run
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub