Nutrition Matters #22
Posted on 26 Nov, 2015
If you stopped spending money at the grocery store next week, they would never even notice you were gone. If you took a small fraction of that money and spent it at the farmers market, you would help a local farmer pay the rent. You might even save his farm.
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Paul Tergat: Champ und Gentleman
by Paul TergatBuild Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
This Running Life
by George Sheehan