
Nutrition Matters #22
Posted on 26 Nov, 2015



If you stopped spending money at the grocery store next week, they would never even notice you were gone. If you took a small fraction of that money and spent it at the farmers market, you would help a local farmer pay the rent. You might even save his farm.
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Books To Fuel Your Run

Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler