Nutrition Matters #7
Posted on 28 Nov, 2014
Its takes 524 burpees to burn off 1 large fries. Burpees suck, so choose wisely.
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The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
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The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
The hardest bone in the human body is the jawbone. The next time someone suggests you take it on the chin, you might be well advised to take their advice.
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