Nutrition Matters #7
Posted on 28 Nov, 2014
Its takes 524 burpees to burn off 1 large fries. Burpees suck, so choose wisely.
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80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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