
Nutrition Matters #7
Posted on 28 Nov, 2014



Its takes 524 burpees to burn off 1 large fries. Burpees suck, so choose wisely.
Some Other Things You May Like
Books To Fuel Your Run

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack

Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson