Fitness Matters #163
Posted on 14 Sep, 2015
Never own a disease. Reduce the amount of time that you talk about being ill. Refuse to allow illness a place in your consciousness.
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Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Fuel
by Jeremy ChinThe Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan