Fitness Matters #174
Posted on 14 Sep, 2015
If you don't take care of your body, where are you going to live?
Some Other Things You May Like
The Best Kitchen Hacks Of All Time To Save Time And Get Organized
The Best Ways To Use Your Heart Rate Monitor
20 Reasons Why You Should Hit The Gym Today
Should You Stop Exercising? A look into exercise and free radicals, and its impact on your health.Books To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Runner's World Complete Book of Beginning Running
by Amby Burfoot
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
It takes 17 muscles to smile and 43 to frown.
 | The Secret Ingredient You're Missing For Stronger Motivation |
 | Top Destinations for Active and Adventurous Vacations |
 | Superfoods for Runners |
 | A Funny Guide On How To Be A Mountain Biker |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
