Nutrition Matters #15
Posted on 26 Nov, 2015
Honey is the only food that will not rot. A jar of honey may remain edible for over 3,000 years.
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Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Running the Rift
by Naomi BenaronNever Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham