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Runner Things #1286

Runner Things #1286: Either you run the day, or the day runs you. - Jim Rohn

Runner Things #1285

Runner Things #1285: Keep calm its almost summer.

Runner Things #1284

Runner Things #1284: Having a healthy mind is just as important as a healthy body.

Runner Things #1283

Runner Things #1283: Give your body a gift today. Work it out.

Runner Things #1282

Runner Things #1282: Runners age more slowly because of natural human growth hormones released during a run. This is the same hormones that some people inject into their face to achieve a younger and healthier appearance.

Runner Things #1281

Runner Things #1281: Being dehydrated slows down your metabolism.

Runner Things #1280

Runner Things #1280: What you do every day, matters more than what you do once in a while.

Runner Things #1279

Runner Things #1279: Muscle is your fountain of youth.

Runner Things #1278

Runner Things #1278: The trouble with not having a goal is that, you can spend your life running up and down the field and never score.- Bill Copeland

Runner Things #1277

Runner Things #1277: The body is your temple. Keep it pure and clean for the soul to reside in.

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