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Runner Things #776

Runner Things #776: Food is the most widely abused anti-anxiety drug... and exercise is the most potent yet underutilised anti-depressant. Choose wisely.

Runner Things #775

Runner Things #775: Rethink your drink.

Runner Things #774

Runner Things #774: When exhaustion gets tired, when agony doubles over in pain, when defeat waves a white flag, I will still be out there... RUNNING.

Runner Things #773

Runner Things #773: Do it for the short shorts. Do it for the tight jeans. Do it for the bikinis. Do it for the mini skirts. Do it for the confidence. Do it for him. Do it for those who said you couldn't. Do it for your health. Do it fof the cropped tops. Do it for the beach. Do it to be happy with your body. Do it to look good. Do it to show that you can. Do it to be thin. Do it to be proud of yourself. Do it to reach your goal. Do it for YOU.

Runner Things #772

Runner Things #772: I don't always go to the gym. But when I do, I always let Facebook know about it.

Runner Things #771

Runner Things #771: Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs, and the voice inside you that yells

Runner Things #770

Runner Things #770: The simple difference between dreams and reality is action.

Runner Things #769

Runner Things #769: I used to run to get in shape. Now I get in shape to run.

Runner Things #768

Runner Things #768: Always do your best. What you plant now, you will harvest later.

Runner Things #767

Runner Things #767: Gonna run 'til I don't jiggle.

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