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Runner Things #227
Runner Things #227
Posted on 20 Sep, 2011
Call me a jogger again. I double dare you.
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The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
by Bob Glover
The Rough Guide to Running 1
by Lloyd Bradley
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Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -
.
(Runner from California)