Runner Things #2041
Posted on 25 Dec, 2013
Runalicious.
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Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
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The Best Nonfiction of Distance Runningby Rich Elliot
Your body has enough iron in it to make a nail 3 inches long. Anyone who has ever tasted blood knows that it has a slightly metallic taste.
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