Runner Things #55
Posted on 07 Aug, 2011
Runjoyable
Some Other Things You May Like
How To Run Downhill
What Is Wrong With Our Culture?
29 Recipes That Prove Clean Eating Can Be Easy and Delicious
Meat Labels And What They MeanBooks To Fuel Your Run
The Little Red Book of Running
by Scott Douglas
What I Talk About When I Talk About Running
by Haruki Murakami
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | 12 Foods That Help You Fall (and Stay) Asleep! |
 | Which Is Better: Running Outdoors Or On A Treadmill? |
 | The 8 Biggest Mistakes Of Trying To Cook Healthy Meals |
 | Smart Ways To Deal With Toxic People |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
