Runner Things #580
Posted on 18 Dec, 2011
Seize This
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Who You Really Are
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Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Paula: My Story So Far
by Paula Radcliffe
Jesse Owens
Fastest Man Aliveby Jesse Owens
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The strongest muscle in the human body is the tongue. While you may not be able to bench press much with your tongue, it is in fact the strongest muscle in your body in proportion to its size.
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