Runner Things #371
Posted on 26 Oct, 2011
You make my heart race.
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A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Eat And Run
by Scott Jurek
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
 | Simple Pleasures |
 | The Best Gear For Running In The Dark |
 | Why More Athletes Are Turning to Weed |
 | No Is The New Yes |
