Fitness Stuff #271
Posted on 10 May, 2013
Did you know?
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Unlocking Your Potential to Run Naturallyby Kelly Starrett
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
 | Core Workouts For Running |
 | Isometrics: The Secret to Gaining Strength - Without Moving a Muscle |
 | 3 Simple Ways To Prevent Running Injuries To Your Feet |
 | Make Your Own Quick And Easy No-Bake Protein Bars |
