Fitness Stuff #415
Posted on 06 Oct, 2013
Fitness In 100 Words
Some Other Things You May Like
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Does Running Exercise the Abs?
8 Great Ways To Prepare Eggs
The 7 Best Upper-Body Exercises For People Who Hate Push-UpsBooks To Fuel Your Run
Eat And Run
by Scott Jurek
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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