Fitness Stuff #16
Posted on 09 Nov, 2011
FUEL Running Inspiration: Discard All The Things You Don't Want
Some Other Things You May Like
Everything You Need To Know About Thyroid Disease
Here's Why You Don't Always Need To Be Yourself
How Much Coffee Would It Take to Kill You?
How Sprinting Can Produce Long-term Benefits For Your WorkoutBooks To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Jesse: The man who outran Hitler
by Jesse Owens
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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