Fitness Stuff #417
Posted on 10 Oct, 2013
Things To Do Before Running
Some Other Things You May Like
12 Vegetarian Meals Under 400 Calories
12 Unique Races To Run In Your Lifetime
10 Tips All Runners Can Learn From Ultramarathoners
Great Mid-Run Snacks to Improve Your MarathonBooks To Fuel Your Run
Beginning Runner's Guide
by Hal Higdon
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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