Fitness Stuff #381
Posted on 30 Aug, 2013
Weight Loss Tip
Some Other Things You May Like
10 Ways To De-Junk Your Diet
See What Really Happens to Your Body When You Skip a Meal
8 Must-Have Veggies for Building Muscle
8 Ways To Trick Yourself Into Feeling Full
By the time you go to bed at night you are about 1 cm shorter than when you woke up that morning. This is because the cartilage between your bones is compressed throughout the day.
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Views On Running |
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Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
