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Fitness Stuff #287
Fitness Stuff #287
Posted on 26 May, 2013
Yoga For Back Pain
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Born To Run
by Christopher McDougall
The Courage To Start
A Guide To Running for Your Life
by John Bingham
The Runner's Training Diary
For Fitness Runners and Competitive Racers
by Bob Glover
The Non-Runner's Marathon Guide for Women
by Dawn Dais
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Right-handed people live, on average, nine years longer than left-handed people do. This doesn't have a genetic basis, but is largely due to accidents and deaths from machines designed for right handers.
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I don't normally read non-fiction since I prefer Body/Mind/Spirit books; however, this book is engaging and will fill you with the right energy to chase your own dreams. I look forward to more from this author.
- Aaron Shori -
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