Running Matters #21
Posted on 02 Feb, 2015
I'm overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal.
Some Other Things You May Like
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Top 10 Reasons to Practice Yoga
How To Beat The Freshman 15!
How to Breathe For Every Type Of ExerciseBooks To Fuel Your Run
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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