
Running Matters #248
Posted on 03 May, 2016



I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus. - Amy Hastings
Some Other Things You May Like
Books To Fuel Your Run

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg

Marathon Mouse
by Amy Dixon
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan