Running Matters #36
Posted on 02 Feb, 2015
Winning doesn't always mean getting first place.
Some Other Things You May Like
Laugh Your Abs Off With These Fitness Posters
6 Things You Should Stop Feeling Guilty About
Is Walking as Good a Workout as Running?
Awesome Group Workouts That Don't Feel Like ExerciseBooks To Fuel Your Run
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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