Running Matters #49
Posted on 02 Feb, 2015
If we run in the snow, we feel crazy. If we run on a treadmill we go crazy. Either way, we're nuts.
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Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
The Non-Runner's Marathon Guide for Women
by Dawn Dais
Jesse: The man who outran Hitler
by Jesse Owens
In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
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