Running Matters #53
Posted on 02 Feb, 2015
Dear running shoes. Let's run away and fall in love.
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by Amby Burfoot
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
When in love, the human brain releases the same cocktail of neurotransmitters and hormones that are released by amphetamines. This leads to increased heart rate, loss of appetite and sleep, and intense feelings of excitement.
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