Quotes by Eamonn Coughlin
- Eamonn Coughlin -
Running hills breaks up your rhythm and forces your muscles to adapt to different stresses. The result? You become a stronger runner.
- Eamonn Coughlin -
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Enamel is hardest substance in the human body.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
