
Running Quotes
- -
Treadmill Training for Runners
Running has taught me that adversity is better faced head-on than avoided. The hill in front of you won't go away, but it's easy enough to put it behind you if just press harder for a while. Call it discipline, or call it determination; without it you won't get very far. That lesson isn't taught enough, and too many people never realize that sacrifice is a requirement of life. You either sacrifice today to reach tomorrow's goals, or you give up your dreams in favor of the fleeting comfort that's distracting you.
- -
Treadmill Training for Runners
Some Other Things You May Like
Books To Fuel Your Run

The Art of Running Faster
by Julian Goater
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie

Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub