Runner Things #114
Posted on 22 Aug, 2011
Runjoyable
Some Other Things You May Like
Arthritis: It's Not Just for Old People
Opening Doors
13 Types Of Fish To Avoid Eating
How To Improve Lung Capacity For Running.Books To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
I Run, Therefore I Am Still Nuts
by Bob Schwartz
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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