Runner Things #114
Posted on 22 Aug, 2011
Runjoyable
Some Other Things You May Like
Does Muscle Really Weigh More Than Fat?
Happiness Is An Inside Job
How To Start Running With Minimalist Footwear
Rap In Sign LanguageBooks To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Paul Tergat: Champ und Gentleman
by Paul Tergat
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
The feet account for one quarter of all the human body's bones. Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
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