Runner Things #114
Posted on 22 Aug, 2011
Runjoyable
Some Other Things You May Like
Celebrities Who Run
Did Bernie Sanders Really Run A 4:37 Mile?
74 Smart Ways to Make Healthier Pizza
How Long Before Bedtime Should I Have My Last Coffee?Books To Fuel Your Run
C is for Chafing
by Mark Remy
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | 10 Incredible Garlic Hacks |
 | The Power Of Touch |
 | Does Running Give You Muscular Legs? |
 | 15 Proven Strategies To Avoid Holiday Weight Gain |
