Running Matters #135
Posted on 02 Feb, 2015
If you had long gaps in your training in 2013/2014 due to injury or life demands, your aim this year should be to stay healthy rather than run faster.
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Shin Splint Prevention
Why More Athletes Are Turning to Weed
Reasons Why Running May Not Help You Lose Weight
The Best Free Workout Videos on YouTubeBooks To Fuel Your Run
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Your sense of smell is about 10000 times more sensitive than your sense of taste.
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