Running Matters #135
Posted on 02 Feb, 2015
If you had long gaps in your training in 2013/2014 due to injury or life demands, your aim this year should be to stay healthy rather than run faster.
Some Other Things You May Like
Books To Fuel Your Run
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine