Running Matters #139
Posted on 02 Feb, 2015
Running long? Avoid stressing out about how much further you have to go. Pick a landmark (a tree of the next pole), focus on reaching that, then choose your next target.
Some Other Things You May Like
Books To Fuel Your Run
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso