Running Matters #139
Posted on 02 Feb, 2015
Running long? Avoid stressing out about how much further you have to go. Pick a landmark (a tree of the next pole), focus on reaching that, then choose your next target.
Some Other Things You May Like
Make Your Own Peanut Butter Pretzel Bars
29 Sandwich Recipes That Are the Best Things Between Sliced Bread
Do You Really Need Cardio Workouts?
10 Ways To Reduce Your Use of PlasticBooks To Fuel Your Run
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Runner's World Complete Book of Beginning Running
by Amby Burfoot
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Your heart beats over 100,000 times per day.
 | 7 Reasons to Consider a Pescatarian Diet |
 | To Taper Or Not To Taper |
 | Questions You Should Never Ask At A Farmers'Market |
 | The Performance That Moved Simon Cowell To Tears |
