Running Matters #144
Posted on 02 Feb, 2015
Endorphins. Runner's drug of choice.
Some Other Things You May Like
Stuff We Need To Stop Doing
The 12 Worst Foods For Appetite Control
Angry Yoga
Sexy Running Signs At A Road RaceBooks To Fuel Your Run
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
The Rough Guide to Running 1
by Lloyd Bradley
As a result of their reproductive role, women burn fat more slowly than men, by a rate of about 50 calories a day.
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