Running Matters #173
Posted on 02 Feb, 2015
Start long run. Look at watch after a while. 3 minutes passed.
Some Other Things You May Like
Books To Fuel Your Run
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
The Little Red Book of Running
by Scott DouglasThe Courage To Start
A Guide To Running for Your Lifeby John Bingham
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham