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Running Matters #173
Running Matters #173
Posted on 02 Feb, 2015
Start long run. Look at watch after a while. 3 minutes passed.
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FASCINATING FACTS
You can see ultraviolet light, the ability is just filtered out by the eye's lens. Some people have undergone surgery to remove the lens and can detect ultraviolet light.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)