
Running Matters #173
Posted on 02 Feb, 2015



Start long run. Look at watch after a while. 3 minutes passed.
Some Other Things You May Like
Books To Fuel Your Run

The Rough Guide to Running 1
by Lloyd Bradley
Beginning Runner's Guide
by Hal Higdon
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard

Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett