Running Matters #176
Posted on 02 Feb, 2015
Benefits of trail running. 1. Fresh air. 2. Changing scenery with every run. 3. Love handle remover. 4. Gives you legs of steel. 5. Get to wear funky, cool, wild-colored shoes. 6. Mother nature provides awesome rest areas. 7. No need to wait for a porta potty. 8. Hard ass is a legitimate compliment. 9. You get to actually use the cool gear you bought at R.E.I. 10. Clears a cluttered mind.
Some Other Things You May Like
Books To Fuel Your Run
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
This Running Life
by George Sheehan