Running Matters #223
Posted on 24 Nov, 2015
When I'm running, I settle my own disputes and comfort my ailing emotions. I don't know why, but answers seem more obvious and problems less troublesome when I'm in motion.
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90 Treadmill Workouts For Every Runnerby Amy Beatty
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz