
Running Matters #223
Posted on 24 Nov, 2015



When I'm running, I settle my own disputes and comfort my ailing emotions. I don't know why, but answers seem more obvious and problems less troublesome when I'm in motion.
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Books To Fuel Your Run

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler

No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham

Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber