Running Matters #248
Posted on 03 May, 2016
I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus. - Amy Hastings
Some Other Things You May Like
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Proper Posture
How to Love Your Haters
To Taper Or Not To TaperBooks To Fuel Your Run
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Jesse Owens
Fastest Man Aliveby Jesse Owens
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
For every pound of fat or muscle gained, your body creates seven miles of new blood vessels
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 | How to Actually Achieve Your Goals Before the Year Ends |
