
Running Matters #250
Posted on 03 May, 2016



What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.
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Books To Fuel Your Run

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

What I Talk About When I Talk About Running
by Haruki Murakami
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber

My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso