
Running Matters #250
Posted on 03 May, 2016



What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.
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Books To Fuel Your Run

Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher

Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot

The Non-Runner's Marathon Guide for Women
by Dawn Dais
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington