
Running Matters #250
Posted on 03 May, 2016



What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.
Some Other Things You May Like
Books To Fuel Your Run

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens

Beginning Runner's Guide
by Hal Higdon