Running Matters #31
Posted on 02 Feb, 2015
Stop saying "just a half". A half marathon is 13.1 miles. 23,056 yards. 26,200 steps. 69,168 feet. 830,016 inches. Amazing!!!
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Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy