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Running Matters #36
Running Matters #36
Posted on 02 Feb, 2015
Winning doesn't always mean getting first place.
Some Other Things You May Like
The Surprising Truth About Working Out Twice a Day
20 Reasons Why You Should Hit The Gym Today
How To Improve Oxygen Intake While Running
Common CrossFit Mistakes To Avoid
Books To Fuel Your Run
Paula: My Story So Far
by Paula Radcliffe
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Some
by Mark Remy
Jesse: The man who outran Hitler
by Jesse Owens
A Life Without Limits
A World Champion's Journey
by Chrissie Wellington
CONNECT WITH US
FASCINATING FACTS
It is not possible to tickle yourself. If your brain predicts the tickle from information it already has, it doesn't respond in the same way as it would if someone else was doing the tickling.
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Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)