Fitness Matters #40
Posted on 30 Jan, 2015
If you are persistent, you will get it. If you are consistent you will keep it.
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Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Runner's World Complete Book of Beginning Running
by Amby Burfoot
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The strongest muscle in the human body is the tongue. While you may not be able to bench press much with your tongue, it is in fact the strongest muscle in your body in proportion to its size.
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