Fitness Matters #40
Posted on 30 Jan, 2015
If you are persistent, you will get it. If you are consistent you will keep it.
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The drawbacks of High Intensity Interval Training (HIIT)
Why A Calorie Is Not A Calorie
Reasons to Support Farmers Markets
In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
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